Beautiful Ever After by Katie Piper

In this next book following Katie and her life following her horrific acid attack she tells us How she went through a struggle to find love and how her family dream of having a baby too came true as a heartbreaking fact made its self known and how she had too be strong as her mum fell ill and one of her attackers came up to appeal for parole this book is full of true life drama.

Katie is a strong and courageous woman and this next book from her sharing the next chapter in her life was truly inspiring and a great reminder to let nothing hold you back, ever.

OCDaniel by Wesley King

Daniel suffers from OCD and has to perform certain tasks and rituals before bed and during the day all the time which take over his mind, especially number based tasks.

Raya is the girl Daniel likes but feels he can't get until he gets paired with her on a school project with his friend Max, but as he gets to know her he also gets to know why and quiet Sara whom he finds himself helping as she investigates her mum and her mum's boyfriend murdering her father...

It was an involved and intriguing plot nothing like I expected as a lot of the time to me the OCD became a back pedal storyline and the investigation seemed to take over more in all. However it was a good book and Daniel certainly struggles with OCD just not as much as I expected is it raised.

Pain Is Really Strange by Steve Haines

As a chronic pain sufferer since I was just fifteen, I have read a lot of literature about the subject and the different types of pain, from my Fibromyalgia to others like, rheumatoid arthritis, Lupus, Scleroderma etc. For me, my torn muscle became a widespread pain issue as my body got used to feeling the pain, aches, tiredness and developed with my pre-existing rheumatoid issues.

The pathways in our bodies are very sensitive to change, Pain Is really Strange is spot on!

In the book, the writing is limited but key to the point and is simply written as the diagrams do half the talking too. The colourful diagrams show us many images from nerve pathways in our bodies to the brain and navigate us through the journey of learning the way pain develops as a result of negative things happening to us. The book explains and expands on how overlapping issues in our brains can effect the person we are today as our history, previous life events or trauma, damage or threats to us can result in negative outputs from the stress it puts on our brains and bodies causing pain, stress and other things.

That part of the book may be negative but then we learn some good ways to help overcome and put a positive outlook on life back into our mind and alter our mind-set so we don't dwell on our problems as much. Developing creative hobbies you enjoy, habits and exercise can greatly improve our mind-set and help us feel better.

This book is super, short, to the point and illustrated in a way that isn't childlike but not too professional either so it isn't intimidating for anyone to read. A very handy little book to help anyone understand chronic pain and how strange it is.

Many thanks to Jessica Kingsley Publishers for sending me a copy to review!