The Art Of Loving Yourself by Nana Juste

This poetry collection is set into three parts: Healing, Boundaries and acceptance/integration telling a poetic story of healing through to accepting how life was and now is and all endured along the way to alter your feelings. From shrinking to fit in, having boundaries, to respect yourself first before serving up time to people who would use or waste it unappreciatively and how you flourish through learning, growing into the adult your child self once needed, craving the necessary love to feel able to flourish. A lot of the poems talk about how being present for yourself isn't loneliness but healing and solitude to learn to be comfortable alone, a necessity when you will always have yourself in this life. The book absolutely owned it's title and clearly maps a way to approach your own self reflections on life as you grow, progress and reflect on everything you've experienced and find yourself relating to multiple poems in this collection.