As a young girl Megan suffered with anorexia and body image issues which she goes into in detail in the book. She shares her tips on body love and how to change your mentality by looking into the history of bodies and attitudes towards them.
She teaches us to challenge our mind set and dare ourselves to embrace who we are despite anything we may deem as imperfect.
This is a truly needed and helpful book for anyone ever affected by the power of their mind vs their body.
Many thanks to the publishers for allowing me to review this book for them!
No comments:
Post a Comment